Apple Pecan Stuffed Pork Chop

Wegmans

Fat 44% Carbs 14% Protein 42%
Percent Calories

1 pan, ckd of apple pecan stuffed pork chop (Wegmans) contains 370 Calories. The macronutrient breakdown is 14% carbs, 44% fat, and 42% protein. This is a good source of protein (70% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 pan, ckd of apple pecan stuffed pork chop

Nutrient Value %DV
Calories 370
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 570mg 25%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 2g
Protein 39g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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