Apple jacks cereal straws

Cereal wafer straws, kellogg

Fat 23%Carbs 71%
Percent Calories

3 straws of apple jacks cereal straws (Cereal wafer straws, kellogg) contains 136 Calories. The macronutrient breakdown is 71% carbs, 23% fat, and 5% protein. This is a good source of vitamin b12 (25% of your Daily Value).

Nutrition Facts

For 3 straws of apple jacks cereal straws (31g)

NutrientValue%DV
Calories136
Fats4g 5%
Saturated fats2g 9%
Trans fats0g
Cholesterol3mg 1%
Sodium16mg 1%
Carbs24g 9%
Net carbs24g
Fiber0g 0%
Sugar12g
Protein2g
Calcium9mg 1%
Iron0mg 0%
Potassium2mg 0%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 0%
Fluoride
Folate (B9)0μg 0%
Lycopene
Magnesium0mg 0%
Manganese
Niacin2mg 13%
Pantothenic acid0mg 0%
Phosphorus3mg 0.4%
Retinol
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU500IU
Vitamin A
Vitamin B121μg 25%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0%
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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