Apple Hamantaschen Cookie

Breadsmith

Fat 36%Carbs 56%
Percent Calories

1 cookie of apple hamantaschen cookie (Breadsmith) contains 190 Calories. The macronutrient breakdown is 56% carbs, 36% fat, and 8% protein. This has a relatively high calorie density, with 335 Calories per 100g.

Nutrition Facts

For 1 cookie of apple hamantaschen cookie (57g)

NutrientValue%DV
Calories190
Fats8g 10%
Saturated fats5g 23%
Trans fats0g
Cholesterol50mg 17%
Sodium35mg 2%
Carbs28g 10%
Net carbs27g
Fiber1g 4%
Sugar13g
Protein4g
Calcium20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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