Apple Cinnamon Oatmeal Mix

VL Nutraceuticals

Fat 14% Carbs 47% Protein 39%
Percent Calories

51 ½ g of apple cinnamon oatmeal mix (VL Nutraceuticals) contains 160 Calories. The macronutrient breakdown is 47% carbs, 14% fat, and 39% protein. This is a good source of protein (32% of your Daily Value), fiber (21% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 51 ½ g of apple cinnamon oatmeal mix (52g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 0g 0%
Trans fats
Cholesterol 5mg 2%
Sodium 160mg 7%
Carbs 22g 8%
Net carbs 16g
Fiber 6g 21%
Sugar 5g
Protein 18g
Calcium 350mg 35%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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