Apple Cinnamon Muffin

Otis Spunkmeyer Delicious Essentials

Fat 28% Carbs 64%
Percent Calories

1 muffin of apple cinnamon muffin (Otis Spunkmeyer Delicious Essentials) contains 380 Calories. The macronutrient breakdown is 64% carbs, 28% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 muffin of apple cinnamon muffin (113g)

Nutrient Value %DV
Calories 380
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 260mg 11%
Carbs 61g 22%
Net carbs 57g
Fiber 4g 14%
Sugar 33g
Protein 7g
Calcium 60mg 6%
Iron 2mg 22%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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