Apple Cheddar & Walnut Salad
Simply To Go
1 salad of apple cheddar & walnut salad (Simply To Go) contains 500 Calories. The macronutrient breakdown is 27% carbs, 65% fat, and 8% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and calcium (33% of your Daily Value).
Nutrition Facts
For 1 salad of apple cheddar & walnut salad (216g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 500 | |
| Fats | 38g | 49% |
| Saturated fats | 10g | 50% |
| Trans fats | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 320mg | 14% |
| Carbs | 36g | 13% |
| Net carbs | 31g | |
| Fiber | 5g | 18% |
| Sugar | 28g | |
| Protein | 10g | |
| Calcium | 325mg | 33% |
| Iron | 1mg | 18% |
| Potassium | – | |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 1350μg | 150% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Apple, Cheddar & Walnut Salad Simply To Go - Salad Kit, Apple Cheddar Walnut Market District
- Apple Walnut And Coastal Cheddar- Petite Central Market H-E-B
- Apple Walnut Salad Sandella's
- Apple Walnut Salad Schnucks
Salad, Apple and Walnut Albertsons
Recipes
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.
