Anything and Everything Salad

Logan's Roadhouse

Fat 36% Carbs 33% Protein 31%
Percent Calories

1 Serving of anything and everything salad (Logan's Roadhouse) contains 680 Calories. The macronutrient breakdown is 33% carbs, 36% fat, and 31% protein. This is a good source of protein (79% of your Daily Value), fiber (20% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 Serving of anything and everything salad (100g)

Nutrient Value %DV
Calories 680
Fats 23g 30%
Saturated fats 8g 39%
Trans fats
Cholesterol 333mg 111%
Sodium 628mg 27%
Carbs 47g 17%
Net carbs 42g
Fiber 6g 20%
Sugar
Protein 44g
Calcium 250mg 25%
Iron 2mg 22%
Potassium 351mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 648μg 72%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 30g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 39%
Monounsaturated fats 2g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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