Antioxidant Trail Mix

Grandy Oats

Fat 49% Carbs 39% Protein 12%
Percent Calories

¼ cup of antioxidant trail mix (Grandy Oats) contains 160 Calories. The macronutrient breakdown is 39% carbs, 49% fat, and 12% protein. This has a relatively high calorie density, with 432 Calories per 100g.

Nutrition Facts

For ¼ cup of antioxidant trail mix (37g)

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 12g
Protein 5g
Calcium 26mg 3%
Iron 1mg 18%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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