Anchovy Fillets in Olive Oil

Sea Tales

Fat 40% Protein 60%
Percent Calories

¹³⁄₁₆ fillets of anchovy fillets in olive oil (Sea Tales) contains 21 Calories. The macronutrient breakdown is 0% carbs, 40% fat, and 60% protein. This has a moderate calorie density, with 175 Calories per 100g.

Nutrition Facts

For ¹³⁄₁₆ fillets of anchovy fillets in olive oil (12g)

Nutrient Value %DV
Calories 21
Fats 1g 1%
Saturated fats 0.1g 0.5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 685mg 30%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 3g
Calcium 26mg 3%
Iron 1mg 7%
Potassium 47mg 1%
Vitamin D 1μg 9%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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