Sea Bass in Papillote

Ingredients

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Garlic

  Raw

  2 cloves, minced or 6g

• Bass

  Fish, fresh water, mixed species, raw

  4 fillet or 316g

• Thyme

  Fresh

  8 tsp or 6g

• Capers

  Canned

  1 ½ tbsp, drained or 14g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Cherry tomatoes

  Red, ripe, raw, year round average

  12 cherry tomato or 204g

• Salt

  Table

  ¾ tsp or 5g

• Lemons

  Raw, with peel

  1 fruit without seeds or 108g

Directions

1. Cut tomatoes in half. Cut lemon into 8 thin round slices.
2. Put oven rack in middle position and preheat oven to 400F. Line a large baking sheet with foil, then drizzle with 1 tablespoon oil.
3. Pat fish dry and sprinkle both sides with salt and pepper. Arrange fillets, skin sides down, in 1 layer in center of foil on baking sheet and slide 2 lemon slices under each fillet. Arrange 2 thyme sprigs on top of each fillet.
4. Heat remaining 2 tablespoons oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then saut garlic, stirring occasionally, until pale golden, about 30 seconds. Add tomatoes and a pinch of salt and saut, stirring occasionally, until tomatoes are softened, about 1 minute. Stir in capers.
5. Spoon hot tomato mixture over fish, then cover with another sheet of foil, tenting it slightly over fish, and crimp edges together tightly to seal.
6. Bake until fish is just cooked through, 12 to 15 minutes (depending on thickness of fish); check by removing from oven and carefully lifting up a corner of top sheet of foil, pulling up sides of bottom sheet to keep liquid from running out. If fish is not cooked through, reseal foil and continue to bake, checking every 3 minutes.
7. Transfer fillets with lemon slices to plates using a spatula (be careful not to tear foil underneath) and spoon tomatoes and juices over top. Serve immediately, discarding thyme before eating.

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