Amy???s Family Size Broccoli & Cheddar Bake

Amy's Kitchen

Fat 40%Carbs 44%Protein 16%
Percent Calories

1 cup of amy???s family size broccoli & cheddar bake (Amy's Kitchen) contains 360 Calories. The macronutrient breakdown is 44% carbs, 40% fat, and 16% protein. This is a good source of protein (25% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of amy???s family size broccoli & cheddar bake

NutrientValue%DV
Calories360
Fats16g 21%
Saturated fats9g 45%
Trans fats0g
Cholesterol50mg 17%
Sodium550mg 24%
Carbs39g 14%
Net carbs37g
Fiber2g 7%
Sugar4g
Protein14g
Calcium300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A72μg 8%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes