Americano Steak & Eggs, small

My Fit Foods

Americano Steak & Eggs, small
Fat 38% Carbs 26% Protein 35%
Percent Calories

1 small americano steak & eggs, small (My Fit Foods) contains 360 Calories. The macronutrient breakdown is 26% carbs, 38% fat, and 35% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 small americano steak & eggs, small

Nutrient Value %DV
Calories 360
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 430mg 19%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 2g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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