American cheese spread

Pasteurized process, with di sodium phosphate

Fat 66% Carbs 12% Protein 23%
Percent Calories

1 jar (5 oz) of american cheese spread (Pasteurized process, with di sodium phosphate) contains 412 Calories. The macronutrient breakdown is 12% carbs, 66% fat, and 23% protein. This is a good source of protein (42% of your Daily Value), potassium (7% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 1 jar (5 oz) of american cheese spread (142g)

Nutrient Value %DV
Calories 412
Fats 30g 39%
Saturated fats 19g 95%
Trans fats
Cholesterol 78mg 26%
Sodium 2308mg 100%
Carbs 12g 5%
Net carbs 12g
Fiber 0g 0%
Sugar
Protein 23g
Calcium 798mg 80%
Iron 0.5mg 6%
Potassium 344mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 5%
Fluoride 50μg
Folate (B9) 10μg 2%
Lycopene
Magnesium 41mg 10%
Manganese 0mg 1%
Niacin 0.2mg 1%
Pantothenic acid 1mg 19%
Phosphorus 1243mg 178%
Retinol
Riboflavin (B2) 1mg 47%
Selenium 16μg 29%
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 1119IU
Vitamin A
Vitamin B12 1μg 24%
Vitamin B6 0.2mg 13%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 4mg 33%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats 9g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.1g
Glutamic acid 5g
Glycine 0.4g
Histidine 1g
Hydroxyproline
Isoleucine 1g
Leucine 3g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 3g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 2g

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