Almonds, Double Dipped

Terry Lynn

Fat 61% Carbs 32%
Percent Calories

14 pieces of almonds, double dipped (Terry Lynn) contains 220 Calories. The macronutrient breakdown is 32% carbs, 61% fat, and 7% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 14 pieces of almonds, double dipped (40g)

Nutrient Value %DV
Calories 220
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 15g
Protein 4g
Calcium 62mg 6%
Iron 1mg 16%
Potassium 178mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes