Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries

Trader Joe's

Fat 58%Carbs 33%
Percent Calories

1 bag of almonds, cashews, pistachios, chocolate, cranberries & cherries (Trader Joe's) contains 220 Calories. The macronutrient breakdown is 33% carbs, 58% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bag of almonds, cashews, pistachios, chocolate, cranberries & cherries (43g)

NutrientValue%DV
Calories220
Fats15g 19%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium15mg 1%
Carbs19g 7%
Net carbs15g
Fiber4g 14%
Sugar12g
Protein5g
Calcium50mg 5%
Iron2mg 30%
Potassium230mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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