Almond Sesame Seaweed Crisps

T & T

Fat 34%Carbs 54%Protein 12%
Percent Calories

10 pieces of almond sesame seaweed crisps (T & T) contains 70 Calories. The macronutrient breakdown is 54% carbs, 34% fat, and 12% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 10 pieces of almond sesame seaweed crisps (15g)

NutrientValue%DV
Calories70
Fats2g 3%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium55mg 2%
Carbs9g 3%
Net carbs8g
Fiber1g 4%
Sugar3g
Protein2g
Calcium40mg 4%
Iron1mg 9%
Potassium75mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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