Almond Cup Tart

Nina's

Fat 80% Protein 13%
Percent Calories

1 tart of almond cup tart (Nina's) contains 340 Calories. The macronutrient breakdown is 7% carbs, 80% fat, and 13% protein. This is a good source of fiber (132% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 tart of almond cup tart (85g)

Nutrient Value %DV
Calories 340
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0.1mg 0%
Sodium
Carbs 4g 1%
Net carbs -33g
Fiber 37g 132%
Sugar 17g
Protein 7g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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