Allspice

Abido Spices

Fat 10%Carbs 45%Protein 45%
Percent Calories

½ tsp of allspice (Abido Spices) contains 3 Calories. The macronutrient breakdown is 45% carbs, 10% fat, and 45% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For ½ tsp of allspice (1g)

NutrientValue%DV
Calories3
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium1mg 0%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein1g
Calcium1mg 0.1%
Iron1mg 8%
Potassium13mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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