All Natural Artichoke Salad

Tuscan Garden

Fat 65% Carbs 29%
Percent Calories

⅓ cup of all natural artichoke salad (Tuscan Garden) contains 70 Calories. The macronutrient breakdown is 29% carbs, 65% fat, and 6% protein. This is a good source of vitamin c (27% of your Daily Value).

Nutrition Facts

For ⅓ cup of all natural artichoke salad (85g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol
Sodium 550mg 24%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 1g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 400IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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