Alfredo Sauce, Mushroom Medley

Trader Joe's

Fat 80% Carbs 10% Protein 10%
Percent Calories

¼ cup of alfredo sauce, mushroom medley (Trader Joe's) contains 120 Calories. The macronutrient breakdown is 10% carbs, 80% fat, and 10% protein. This has a moderate calorie density, with 211 Calories per 100g.

Nutrition Facts

For ¼ cup of alfredo sauce, mushroom medley (57g)

Nutrient Value %DV
Calories 120
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 260mg 11%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 3g
Calcium 80mg 8%
Iron 0.1mg 1%
Potassium 70mg 1%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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