Alaskan Pollock Fish Sticks

Kroger

Fat 40% Carbs 32% Protein 28%
Percent Calories

4 pieces of alaskan pollock fish sticks (Kroger) contains 220 Calories. The macronutrient breakdown is 32% carbs, 40% fat, and 28% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 4 pieces of alaskan pollock fish sticks (113g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 340mg 15%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 0g
Protein 16g
Calcium 0mg 0%
Iron 1mg 13%
Potassium 280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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