Activia Blueberry Yogurt

Danone

Activia Blueberry Yogurt
Fat 29% Carbs 54% Protein 18%
Percent Calories

¾ cup of activia blueberry yogurt (Danone) contains 160 Calories. The macronutrient breakdown is 54% carbs, 29% fat, and 18% protein. This is a good source of potassium (7% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For ¾ cup of activia blueberry yogurt (175g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 80mg 3%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 18g
Protein 7g
Calcium 250mg 25%
Iron 0.2mg 3%
Potassium 350mg 7%
Vitamin D 2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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