Active Nutrition Shake, Milk Chocolate

Ensure

Fat 28% Carbs 48% Protein 23%
Percent Calories

8 fl oz of active nutrition shake, milk chocolate (Ensure) contains 250 Calories. The macronutrient breakdown is 48% carbs, 28% fat, and 23% protein. This is a good source of protein (27% of your Daily Value), calcium (35% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 8 fl oz of active nutrition shake, milk chocolate

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 240mg 10%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 22g
Protein 15g
Calcium 350mg 35%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes