Acai Coconut Bowl

Protein House

Fat 44% Carbs 33% Protein 23%
Percent Calories

1 serving without granola of acai coconut bowl (Protein House) contains 540 Calories. The macronutrient breakdown is 33% carbs, 44% fat, and 23% protein. This is a good source of protein (55% of your Daily Value), fiber (39% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving without granola of acai coconut bowl

Nutrient Value %DV
Calories 540
Fats 26g 33%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 190mg 8%
Carbs 44g 16%
Net carbs 33g
Fiber 11g 39%
Sugar 25g
Protein 31g
Calcium 250mg 25%
Iron 5mg 68%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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