Acai Berry Smoothie

Acai Berry Smoothie
Fat 26% Carbs 70%
Percent Calories

3 Bowls of acai berry smoothie contains 559 Calories. The macronutrient breakdown is 70% carbs, 26% fat, and 3% protein. This is a good source of fiber (72% of your Daily Value), potassium (37% of your Daily Value), and magnesium (30% of your Daily Value).

Makes
4 Bowls
Prep Time
5 minutes

Ingredients

Directions

  1. Combine all ingredients in a blender and pulse until smooth. Enjoy!

Nutrition Facts

For 3 Bowls of acai berry smoothie (798g)

Nutrient Value %DV
Calories 559
Fats 17g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 174mg 8%
Carbs 100g 36%
Net carbs 80g
Fiber 20g 72%
Sugar 48g
Protein 5g
Calcium 140mg 14%
Iron 1mg 18%
Potassium 1755mg 37%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 88μg
Beta carotene 96μg
Caffeine 0mg
Choline 39mg 7%
Copper 0.2mg 27%
Fluoride 10μg
Folate (B9) 86μg 22%
Lycopene 0μg
Magnesium 125mg 30%
Manganese 1mg 59%
Niacin 3mg 16%
Pantothenic acid 1mg 26%
Phosphorus 109mg 16%
Retinol 0μg
Riboflavin (B2) 0.3mg 25%
Selenium 5μg 8%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 233IU
Vitamin A 11μg 1%
Vitamin B12 0μg 0%
Vitamin B6 1mg 98%
Vitamin C 65mg 72%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.5mg 3%
Vitamin K 3μg 2%
Zinc 1mg 7%
Sugars
Sugar 48g
Sucrose 9g
Glucose 19g
Fructose 19g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 19g
Fats
Saturated fats 5g 25%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 1g
Cystine 0g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.2g
Proline 0.1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.2g

Similar Foods