A Chocolatey Mountain Filled With Roasted Peanuts
Mountain Jam
1 bar of a chocolatey mountain filled with roasted peanuts (Mountain Jam) contains 150 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 500 Calories per 100g.
Nutrition Facts
For 1 bar of a chocolatey mountain filled with roasted peanuts (30g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 9g | 12% |
Saturated fats | 8g | 40% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 20mg | 1% |
Carbs | 18g | 7% |
Net carbs | 17g | |
Fiber | 1g | 4% |
Sugar | 15g | |
Protein | 2g | |
Calcium | 52mg | 5% |
Iron | 1mg | 18% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 15g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 8g | 40% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Nice!, Chocolatey Dipped Roasted Peanuts Walgreen Co.
- Honey Roasted Peanuts Mountain Country
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- Salted Roasted Peanuts Filler
- Roasted & Salted Cocktail Peanuts Stone Mountain Snacks
Recipes
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- Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!
- Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce
- Ants on a Log Celery with Peanut Butter and Raisins