85% Lean Ground Round

Food Lion

Fat 65% Protein 35%
Percent Calories

1 patty of 85% lean ground round (Food Lion) contains 320 Calories. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. This is a good source of protein (50% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 patty of 85% lean ground round (151g)

Nutrient Value %DV
Calories 320
Fats 23g 29%
Saturated fats 9g 45%
Trans fats
Cholesterol 105mg 35%
Sodium 100mg 4%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 28g
Calcium 20mg 2%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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