800 Chocolate Shake Mix

HMR

Fat 11% Carbs 49% Protein 40%
Percent Calories

1 packet of 800 chocolate shake mix (HMR) contains 160 Calories. The macronutrient breakdown is 49% carbs, 11% fat, and 40% protein. This is a good source of protein (30% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 packet of 800 chocolate shake mix (45g)

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 210mg 9%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 18g
Protein 17g
Calcium 480mg 48%
Iron 3mg 34%
Potassium 700mg 15%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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