#7 Turkey & Provolone Sub, Spinach Herb Wrap

Cold Subs as Wraps - #7 Turkey Breast & Provolone, Spinach Wrap, Jersey Mike's Subs

Fat 51%Carbs 30%Protein 19%
Percent Calories

1 Serving of #7 turkey & provolone sub, spinach herb wrap (Cold Subs as Wraps - #7 Turkey Breast & Provolone, Spinach Wrap, Jersey Mike's Subs) contains 800 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 19% protein. This is a good source of protein (70% of your Daily Value), calcium (50% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 Serving of #7 turkey & provolone sub, spinach herb wrap (398g)

NutrientValue%DV
Calories800
Fats45g 58%
Saturated fats11g 55%
Trans fats1g
Cholesterol60mg 20%
Sodium1930mg 84%
Carbs60g 22%
Net carbs56g
Fiber4g 14%
Sugar4g
Protein39g
Calcium500mg 50%
Iron6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A900μg 100%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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