#5 The Super Sub, Garlic Herb Wheat Wrap

Jersey Mike's Subs

Fat 51% Carbs 30% Protein 18%
Percent Calories

1 Serving of #5 the super sub, garlic herb wheat wrap (Jersey Mike's Subs) contains 850 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 18% protein. This is a good source of protein (68% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of #5 the super sub, garlic herb wheat wrap

Nutrient Value %DV
Calories 850
Fats 48g 62%
Saturated fats 12g 60%
Trans fats 1g
Cholesterol 50mg 17%
Sodium 2360mg 103%
Carbs 64g 23%
Net carbs 60g
Fiber 4g 14%
Sugar 8g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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