4 Cheese Mac N Cheese

Williams Fresh Cafe

Fat 45% Carbs 37% Protein 18%
Percent Calories

1 Serving of 4 cheese mac n cheese (Williams Fresh Cafe) contains 1160 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 18% protein. This is a good source of protein (95% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of 4 cheese mac n cheese (533g)

Nutrient Value %DV
Calories 1160
Fats 58g 74%
Saturated fats 29g 145%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 1480mg 64%
Carbs 106g 39%
Net carbs 101g
Fiber 5g 18%
Sugar 5g
Protein 53g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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