3 Tenders with Fries

Milo's Hamburgers

Fat 37% Carbs 39% Protein 25%
Percent Calories

1 Serving of 3 tenders with fries (Milo's Hamburgers) contains 540 Calories. The macronutrient breakdown is 39% carbs, 37% fat, and 25% protein. This is a good source of protein (59% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of 3 tenders with fries

Nutrient Value %DV
Calories 540
Fats 22g 28%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 1280mg 56%
Carbs 52g 19%
Net carbs 48g
Fiber 4g 14%
Sugar 1g
Protein 33g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes