3-Ingredient Cheesecake Keto Fat Bombs
Peanutbutter Cheesecake bombs
2 serving of 3-ingredient cheesecake keto fat bombs (Peanutbutter Cheesecake bombs) contains 112 Calories. The macronutrient breakdown is 21% carbs, 71% fat, and 8% protein. This has a relatively high calorie density, with 458 Calories per 100g.
- Makes
- 24 servings
- Prep Time
- 10 minutes
Ingredients
Cream cheese 115g
Directions
- To prepare the cheesecake Keto fat bombs: Allow cream cheese and peanut butter to sit at room temperature until softened.
- In a bowl, combine peanut butter, cream cheese, and sweetener, stirring until well-mixed and very smooth.
- Scoop small golf-sized of dough and form balls. You can dip your cheesecake Keto fat bombs into crushed chocolate chips if you like, this step is optional. Arrange your cream cheese fat bombs on the baking sheet lined with parchment paper. Freeze the cheesecake keto fat bombs for 2 hours or, until solid. Store in the freezer in an airtight container.
Nutrition Facts
For 2 serving of 3-ingredient cheesecake keto fat bombs (24g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 112 | |
| Fats | 9g | 12% |
| Saturated fats | 4g | 21% |
| Trans fats | 0g | |
| Cholesterol | 11mg | 4% |
| Sodium | 59mg | 3% |
| Carbs | 6g | 2% |
| Net carbs | 5g | |
| Fiber | 1g | 4% |
| Sugar | 3g | |
| Protein | 2g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 12% |
| Potassium | 93mg | 2% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.5μg | |
| Beta carotene | 10μg | |
| Caffeine | 6mg | |
| Choline | 6mg | 1% |
| Copper | 0.1mg | 17% |
| Fluoride | 0.2μg | |
| Folate (B9) | 6μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.2mg | 10% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 50mg | 7% |
| Retinol | 34μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 1μg | 2% |
| Theobromine | 56mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 131IU | |
| Vitamin A | 35μg | 4% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
