26. Turkey, Ham & Cheddar Sandwich, Regular

Togo's

Fat 42% Carbs 35% Protein 23%
Percent Calories

1 Serving of 26. turkey, ham & cheddar sandwich, regular (Togo's) contains 650 Calories. The macronutrient breakdown is 35% carbs, 42% fat, and 23% protein. This is a good source of protein (68% of your Daily Value).

Nutrition Facts

For 1 Serving of 26. turkey, ham & cheddar sandwich, regular

Nutrient Value %DV
Calories 650
Fats 30g 38%
Saturated fats 8g 40%
Trans fats
Cholesterol 90mg 30%
Sodium 2100mg 91%
Carbs 57g 21%
Net carbs 56g
Fiber 1g 4%
Sugar 6g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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