#2 Bacon, Egg and Cheese, Seeded Italian Bread, Mini

Jersey Mike's Subs

Fat 47% Carbs 34% Protein 19%
Percent Calories

1 Serving of #2 bacon, egg and cheese, seeded italian bread, mini (Jersey Mike's Subs) contains 520 Calories. The macronutrient breakdown is 34% carbs, 47% fat, and 19% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 Serving of #2 bacon, egg and cheese, seeded italian bread, mini

Nutrient Value %DV
Calories 520
Fats 27g 35%
Saturated fats 9g 45%
Trans fats 1g
Cholesterol 370mg 123%
Sodium 1300mg 57%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 5g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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