16 oz - Strawberry with Yogurt Smoothie

Wawa

Carbs 95%
Percent Calories

1 serving of 16 oz - strawberry with yogurt smoothie (Wawa) contains 320 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. This is a good source of calcium (15% of your Daily Value) and vitamin c (53% of your Daily Value).

Nutrition Facts

For 1 serving of 16 oz - strawberry with yogurt smoothie

Nutrient Value %DV
Calories 320
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Carbs 75g 27%
Net carbs 75g
Fiber 0g 0%
Sugar 57g
Protein 4g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 57g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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