#14 The Veggie Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

Fat 63%Carbs 22%Protein 15%
Percent Calories

1 Serving of #14 the veggie sub, gluten free bread, regular (Jersey Mike's Subs) contains 880 Calories. The macronutrient breakdown is 22% carbs, 63% fat, and 15% protein. This is a good source of protein (61% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of #14 the veggie sub, gluten free bread, regular

NutrientValue%DV
Calories880
Fats63g 81%
Saturated fats21g 105%
Trans fats2g
Cholesterol80mg 27%
Sodium1100mg 48%
Carbs51g 19%
Net carbs46g
Fiber5g 18%
Sugar9g
Protein34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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