1% Chocolate Milk

Neilson

Fat 14% Carbs 66% Protein 20%
Percent Calories

1 cup of 1% chocolate milk (Neilson) contains 160 Calories. The macronutrient breakdown is 66% carbs, 14% fat, and 20% protein. This is a good source of protein (14% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of 1% chocolate milk

Nutrient Value %DV
Calories 160
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 170mg 7%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 25g
Protein 8g
Calcium 300mg 30%
Iron 0.5mg 6%
Potassium 450mg 10%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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