1% Chocolate Milk

Neilson

Fat 14%Carbs 66%Protein 20%
Percent Calories

1 cup of 1% chocolate milk (Neilson) contains 160 Calories. The macronutrient breakdown is 66% carbs, 14% fat, and 20% protein. This is a good source of protein (14% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of 1% chocolate milk

NutrientValue%DV
Calories160
Fats3g 3%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium170mg 7%
Carbs26g 9%
Net carbs25g
Fiber1g 4%
Sugar25g
Protein8g
Calcium300mg 30%
Iron0.5mg 6%
Potassium450mg 10%
Vitamin D5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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