Sticky Garlic Noodles
1 serving of sticky garlic noodles contains 549 Calories. The macronutrient breakdown is 36% carbs, 59% fat, and 6% protein. This is a good source of vitamin a (41% of your Daily Value) and vitamin k (49% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Brown sugar 2 tbsp or 18g
Directions
- Boil the noodles according to package directions until al dente, drain, and set aside.
- Meanwhile in a saucepan over medium-high heat melt the butter. Add the green onions and garlic and stir for about 1 minute until fragrant.
- Add the sugar and stir vigorously until it is completely dissolved. Add liquid aminos and mix in thoroughly.
- Toss the noodles with the sauce, plate and garnish with fresh green onions. Enjoy!
Nutrition Facts
For 1 serving of sticky garlic noodles (153g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 549 | |
| Fats | 36g | 47% |
| Saturated fats | 22g | 112% |
| Trans fats | 1g | |
| Cholesterol | 124mg | 41% |
| Sodium | 483mg | 21% |
| Carbs | 50g | 18% |
| Net carbs | 48g | |
| Fiber | 2g | 7% |
| Sugar | 20g | |
| Protein | 8g | |
| Calcium | 73mg | 7% |
| Iron | 2mg | 25% |
| Potassium | 219mg | 5% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 921μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% |
| Copper | 0.2mg | 19% |
| Fluoride | 1μg | |
| Folate (B9) | 100μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 32mg | 8% |
| Manganese | 1mg | 23% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 125mg | 18% |
| Retinol | 292μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 32μg | 58% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 2509IU | |
| Vitamin A | 369μg | 41% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 8mg | 8% |
| Vitamin D IU | 30IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 59μg | 49% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 17g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 22g | 112% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |
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