Steak Burrito

Steak Burrito
Fat 28%Carbs 37%Protein 35%
Percent Calories

1 serving of steak burrito contains 642 Calories. The macronutrient breakdown is 37% carbs, 28% fat, and 35% protein. This is a good source of protein (102% of your Daily Value), fiber (42% of your Daily Value), and potassium (30% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Heat the coconut oil in a large frying pan over a high heat. Add the steak and fry for 1–2 minutes, turning the meat a couple of times. Throw in the onion, red pepper, and garlic and stir-fry for a minute or two. Add the paprika, oregano and tomatoes, season with salt and pepper, and toss everything together for a minute. Add in the kidney beans and cook for another minute, by which time the beans should be warmed through.
  2. Pile half the mixture along the middle of each wrap, then top with some chopped cilantro and finish with a squeeze of lime juice. Roll up and enjoy!

Nutrition Facts

For 1 serving of steak burrito (527g)

NutrientValue%DV
Calories642
Fats20g 26%
Saturated fats9g 46%
Trans fats1g
Cholesterol125mg 42%
Sodium1233mg 54%
Carbs60g 22%
Net carbs48g
Fiber12g 42%
Sugar12g
Protein57g
Calcium162mg 16%
Iron8mg 104%
Potassium1410mg 30%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene71μg
Beta carotene1567μg
Caffeine0mg
Choline64mg 12%
Copper0.5mg 53%
Fluoride17μg
Folate (B9)143μg 36%
Lycopene1312μg
Magnesium120mg 28%
Manganese1mg 41%
Niacin12mg 73%
Pantothenic acid1mg 30%
Phosphorus640mg 91%
Retinol12μg
Riboflavin (B2)1mg 53%
Selenium56μg 101%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU3011IU
Vitamin A161μg 18%
Vitamin B124μg 151%
Vitamin B61mg 101%
Vitamin C90mg 100%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 18%
Vitamin K29μg 24%
Zinc10mg 87%
Sugars
Sugar12g
Sucrose4g
Glucose4g
Fructose3g
Lactose0g
Maltose1g
Galactose0g
Starch34g
Fats
Saturated fats9g 46%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid10g
Glycine3g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine4g
Methionine1g
Phenylalanine3g
Proline3g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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