Skinny Scalloped Potato Gratin
1 serving of skinny scalloped potato gratin contains 373 Calories. The macronutrient breakdown is 50% carbs, 37% fat, and 13% protein. This is a good source of protein (22% of your Daily Value), fiber (20% of your Daily Value), and potassium (25% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 50 minutes
Ingredients
Cheddar cheese 3 oz or 85g
Directions
- Preheat oven to 425 degrees F. Spray an 11x7-inch baking dish with cooking spray.
- In a large bowl combine potatoes, butter, salt, garlic powder, and fresh cracked pepper.
- Arrange half of the potato slices in the baking dish; top with 1/4 cup cheese. Add the remaining potatoes.
- In a small saucepan, bring milk, thyme, bay leaf, and nutmeg to a boil; pour over potatoes.
- Top with remaining cheese and bake uncovered, for 45-50 minutes, or until potatoes are tender. Enjoy!
- Recipe inspired by: http://www.skinnytaste.com/skinny-scalloped-potato-gratin/
Nutrition Facts
For 1 serving of skinny scalloped potato gratin (342g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 373 | |
| Fats | 16g | 20% |
| Saturated fats | 9g | 44% |
| Trans fats | 1g | |
| Cholesterol | 42mg | 14% |
| Sodium | 220mg | 10% |
| Carbs | 47g | 17% |
| Net carbs | 42g | |
| Fiber | 6g | 20% |
| Sugar | 5g | |
| Protein | 12g | |
| Calcium | 252mg | 25% |
| Iron | 2mg | 27% |
| Potassium | 1164mg | 25% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 46μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.3mg | 30% |
| Fluoride | 10μg | |
| Folate (B9) | 50μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 71mg | 17% |
| Manganese | 0.4mg | 16% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 303mg | 43% |
| Retinol | 136μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 538IU | |
| Vitamin A | 139μg | 15% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 1mg | 60% |
| Vitamin C | 50mg | 56% |
| Vitamin D IU | 39IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 39g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
