Skinny Scalloped Potato Gratin
![Skinny Scalloped Potato Gratin](https://images.eatthismuch.com/img/305929_amusedmonkey_d7c63017-75a3-4fe6-8256-df86c6bdc442.png)
1 serving of skinny scalloped potato gratin contains 373 Calories. The macronutrient breakdown is 50% carbs, 37% fat, and 13% protein. This is a good source of protein (22% of your Daily Value), fiber (20% of your Daily Value), and potassium (25% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 50 minutes
Ingredients
Cheddar cheese
3 oz or 85g
Directions
- Preheat oven to 425 degrees F. Spray an 11x7-inch baking dish with cooking spray.
- In a large bowl combine potatoes, butter, salt, garlic powder, and fresh cracked pepper.
- Arrange half of the potato slices in the baking dish; top with 1/4 cup cheese. Add the remaining potatoes.
- In a small saucepan, bring milk, thyme, bay leaf, and nutmeg to a boil; pour over potatoes.
- Top with remaining cheese and bake uncovered, for 45-50 minutes, or until potatoes are tender. Enjoy!
- Recipe inspired by: http://www.skinnytaste.com/skinny-scalloped-potato-gratin/
Nutrition Facts
For 1 serving of skinny scalloped potato gratin (342g)
Nutrient | Value | %DV |
---|---|---|
Calories | 373 | |
Fats | 16g | 20% |
Saturated fats | 9g | 44% |
Trans fats | 1g | |
Cholesterol | 42mg | 14% |
Sodium | 220mg | 10% |
Carbs | 47g | 17% |
Net carbs | 42g | |
Fiber | 6g | 20% |
Sugar | 5g | |
Protein | 12g | |
Calcium | 252mg | 25% |
Iron | 2mg | 27% |
Potassium | 1164mg | 25% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 46μg | |
Caffeine | 0mg | |
Choline | 45mg | 8% |
Copper | 0.3mg | 30% |
Fluoride | 10μg | |
Folate (B9) | 50μg | 12% |
Lycopene | 0μg | |
Magnesium | 71mg | 17% |
Manganese | 0.4mg | 16% |
Niacin | 3mg | 17% |
Pantothenic acid | 1mg | 21% |
Phosphorus | 303mg | 43% |
Retinol | 136μg | |
Riboflavin (B2) | 0.3mg | 21% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 20% |
Vitamin A IU | 538IU | |
Vitamin A | 139μg | 15% |
Vitamin B12 | 0.5μg | 20% |
Vitamin B6 | 1mg | 60% |
Vitamin C | 50mg | 56% |
Vitamin D IU | 39IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 7μg | 6% |
Zinc | 2mg | 16% |
Sugars | ||
Sugar | 5g | |
Sucrose | 0.4g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 3g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 39g | |
Fats | ||
Saturated fats | 9g | 44% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.4g | |
Aspartic acid | 2g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 0.5g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 0.4g | |
Valine | 1g |