Simple Spinach Scramble

Ingredients

• Olive oil

  Salad or cooking

  2 tsp or 9g

• Spinach

  Raw

  1 cup or 30g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Red bell pepper

  Sweet, raw

  2 ring or 20g

• Egg

  Whole, fresh eggs

  2 large or 100g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Heat olive oil in a pan over medium heat.
2. Clean the spinach off and throw it into the pan while still wet. Cook on medium heat and season with salt and pepper.
3. Once the spinach is wilted, add the onion and bell pepper and cook until the onions are translucent and the pepper chunks are soft.
4. Add the eggs and scramble until cooked. Top with salt and pepper. Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l

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