Egg and Cottage Cheese Omelet
By
EddyKristinaBlanchette
Takes 7 min,
serves 1.
Ingredients
2
medium
Egg
1
dash
Salt
1
dash
Pepper
1
tbsp
Olive oil
1
cup
Spinach
1
tbsp
Parmesan cheese
1/4
cup, large curd (not packed)
Cottage cheese
Nutrition
324.5 Calories
3.7 g
25.6 g
19.7 g
0.7 g
339.9 mg
6.4 g
579.9 mg
1.9 g
0.0 g
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