Creamy Pasta and Vegetables
1 serving of creamy pasta and vegetables contains 321 Calories. The macronutrient breakdown is 67% carbs, 18% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), potassium (11% of your Daily Value), and calcium (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Campbell's v8 100% vegetable juice 8 oz or 227g
Directions
- Slice carrot evenly.
- Prepare pasta according to package directions. Add broccoli and carrot for last 5 minutes of cooking time. Drain.
- Mix vegetable juice, soup, garlic powder, pepper and pasta mixture and heat through, stirring occasionally.
Nutrition Facts
For 1 serving of creamy pasta and vegetables (297g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 321 | |
| Fats | 7g | 9% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 527mg | 23% |
| Carbs | 56g | 20% |
| Net carbs | 55g | |
| Fiber | 1g | 5% |
| Sugar | 3g | |
| Protein | 13g | |
| Calcium | 159mg | 16% |
| Iron | 3mg | 36% |
| Potassium | 530mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 530μg | |
| Beta carotene | 1264μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.3% |
| Copper | 0.4mg | 40% |
| Fluoride | 1μg | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 0.2μg | |
| Magnesium | 101mg | 24% |
| Manganese | 2mg | 85% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 256mg | 37% |
| Retinol | 66μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 45μg | 82% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 3827IU | |
| Vitamin A | 223μg | 25% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 35mg | 39% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 2μg | 2% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
