Caesar Salad with Homemade Dressing
6 serving of caesar salad with homemade dressing contains 2234 Calories. The macronutrient breakdown is 3% carbs, 93% fat, and 3% protein. This is a good source of protein (33% of your Daily Value), potassium (10% of your Daily Value), and calcium (36% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
Ingredients
- Worcestershire sauce
¼ tsp or 1g
Directions
- For the Caesar dressing: Beat the egg yolks in a large mixing bowl. Add the lemon juice, Worcestershire sauce, anchovy, and garlic and whisk to combine. Slowly drizzle in the olive oil until the mixture emulsifies. Season with salt and pepper. Cover and refrigerate until ready for use.
- Chop romaine and place in a large bowl. Top with croutons and parmesan. Drizzle with desired amount of dressing and toss to combine.
- Serve immediately and enjoy!
- Recipe inspired by: http://www.foodnetwork.com/recipes/guy-fieri/caesar-salad-with-homemade-dressing-recipe.html?oc=linkback
Nutrition Facts
For 6 serving of caesar salad with homemade dressing (428g)
Nutrient | Value | %DV |
---|---|---|
Calories | 2234 | |
Fats | 236g | 302% |
Saturated fats | 38g | 191% |
Trans fats | 0.3g | |
Cholesterol | 401mg | 134% |
Sodium | 1112mg | 48% |
Carbs | 19g | 7% |
Net carbs | 16g | |
Fiber | 3g | 10% |
Sugar | 3g | |
Protein | 18g | |
Calcium | 362mg | 36% |
Iron | 4mg | 51% |
Potassium | 452mg | 10% |
Vitamin D | 2μg | 14% |
Vitamins and Minerals | ||
Alpha carotene | 13μg | |
Beta carotene | 4965μg | |
Caffeine | 0mg | |
Choline | 304mg | 55% |
Copper | 0.1mg | 14% |
Fluoride | 0μg | |
Folate (B9) | 197μg | 49% |
Lycopene | 0μg | |
Magnesium | 38mg | 9% |
Manganese | 0.3mg | 11% |
Niacin | 2mg | 16% |
Pantothenic acid | 2mg | 31% |
Phosphorus | 385mg | 55% |
Retinol | 200μg | |
Riboflavin (B2) | 0.4mg | 30% |
Selenium | 38μg | 70% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 14% |
Vitamin A IU | 8964IU | |
Vitamin A | 615μg | 68% |
Vitamin B12 | 1μg | 46% |
Vitamin B6 | 0.3mg | 26% |
Vitamin C | 17mg | 19% |
Vitamin D IU | 86IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 33mg | 217% |
Vitamin K | 229μg | 191% |
Zinc | 3mg | 23% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0.2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 38g | 191% |
Monounsaturated fats | 165g | |
Polyunsaturated fats | 25g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |