Apple Celery Salad

Apple Celery Salad
Fat 18% Carbs 79%
Percent Calories

1 serving of apple celery salad contains 87 Calories. The macronutrient breakdown is 79% carbs, 18% fat, and 3% protein. This is a good source of vitamin k (20% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Cut apple into chunks.
  2. Cut celery into slices.
  3. Mix together.
  4. Add enough mayo to lightly coat. Serve and enjoy!

Nutrition Facts

For 1 serving of apple celery salad (183g)

Nutrient Value %DV
Calories 87
Fats 2g 2%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 1mg 0.5%
Sodium 100mg 4%
Carbs 18g 7%
Net carbs 15g
Fiber 4g 13%
Sugar 13g
Protein 1g
Calcium 33mg 3%
Iron 0.3mg 3%
Potassium 288mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 203μg
Caffeine 0mg
Choline 9mg 2%
Copper 0.1mg 6%
Fluoride 6μg
Folate (B9) 27μg 7%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0.1mg 5%
Niacin 0.3mg 2%
Pantothenic acid 0.2mg 5%
Phosphorus 29mg 4%
Retinol 0.4μg
Riboflavin (B2) 0.1mg 6%
Selenium 0.3μg 1%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 350IU
Vitamin A 18μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 7mg 8%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.5mg 3%
Vitamin K 24μg 20%
Zinc 0.1mg 1%
Sugars
Sugar 13g
Sucrose 2g
Glucose 3g
Fructose 7g
Lactose 0g
Maltose 0g
Galactose 0.3g
Starch 0.4g
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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