Yop Drinkable Yogurt, Vanilla

Yoplait

Fat 25% Carbs 60% Protein 15%
Percent Calories

1 cup of yop drinkable yogurt, vanilla (Yoplait) contains 180 Calories. The macronutrient breakdown is 60% carbs, 25% fat, and 15% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of yop drinkable yogurt, vanilla

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0.2g
Cholesterol 20mg 7%
Sodium 90mg 4%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 26g
Protein 7g
Calcium 200mg 20%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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