Yogurt Parfait, Strawberry Granola

Made To Go

Carbs 82% Protein 10%
Percent Calories

6 ½ oz of yogurt parfait, strawberry granola (Made To Go) contains 230 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 6 ½ oz of yogurt parfait, strawberry granola (184g)

Nutrient Value %DV
Calories 230
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 200mg 9%
Carbs 47g 17%
Net carbs 46g
Fiber 1g 4%
Sugar 26g
Protein 6g
Calcium 153mg 15%
Iron 1mg 13%
Potassium 283mg 6%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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