Yoghurt, Finest, Honey

Noosa

Fat 42% Carbs 40% Protein 19%
Percent Calories

1 container of yoghurt, finest, honey (Noosa) contains 270 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 19% protein. This is a good source of protein (23% of your Daily Value), potassium (10% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 container of yoghurt, finest, honey (227g)

Nutrient Value %DV
Calories 270
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 135mg 6%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 28g
Protein 13g
Calcium 390mg 39%
Iron 0mg 0%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 271μg 30%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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