Wild Caught Light Tuna, in Water
Bumble Bee

1 pouch of wild caught light tuna, in water (Bumble Bee) contains 70 Calories. The macronutrient breakdown is 0% carbs, 12% fat, and 88% protein. This is a good source of protein (29% of your Daily Value).
Nutrition Facts
For 1 pouch of wild caught light tuna, in water (71g)
Nutrient | Value | %DV |
---|---|---|
Calories | 70 | |
Fats | 1g | 1% |
Saturated fats | 0.5g | 3% |
Trans fats | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 230mg | 10% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 16g | |
Calcium | 10mg | 1% |
Iron | 1mg | 7% |
Potassium | 190mg | 4% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Tuna in Water, Light, Wild Caught StarKist
Wild Caught Light Tuna In Water Food Club
Wild Caught Light Tuna, in Water StarKist
Wild Caught Light Tuna in Water Bumble Bee
Wild-Caught Light Tuna, in Water Bumble Bee